XCO® LATIN BY JACKIE
In a nutshell XCO® LATIN BY JACKIE, is a mixture of Latin Rhythms with Athletic Movements, using Xco®-Trainers. The result: is the most Extraord inary, Intense, Dynamic and FUN group class workout on the market. Designed to work and invigorate the entire body with special emphasis on the CORE, participants achieve results quickly. lt is where "Functional Training Meets Fun". One unique attribute of this modality is that you burn 39% more calories than in other" conventional cardio workouts .